It’s also been used consistently by those working to lose weight. Most commonly, grapefruit oil is used to fight throat and respiratory infections, fatigue, muscle aches, as well as a natural remedy for arthritis. In addition to limonene, grapefruit essential oil contains other powerful antioxidants, including vitamin C, myrcene, terpinene, pinene and citronellol.
Limonene is known to be a tumor-fighting, cancer-preventative phytochemical that protects DNA and cells from damage. Many of grapefruit essential oil’s benefits are due to one of its main constituents called limonene (which makes up about 88 percent to 95 percent of the oil). Grapefruit oil is naturally high in antioxidants and phytochemicals that reduce oxidative stress and disease-causing inflammation. Grapefruit essential oil benefits include: Grapefruit essential oil is a potent extract derived from the Citrus paradisi grapefruit plant. It has the signature taste and smell of citrus fruits, which is why many people like to use it in natural household cleaning products and homemade beauty lotions, soaps or cosmetics. It’s also considered a natural stress-fighter, anti-inflammatory agent, antioxidant food and anticarcinogenic agent.Įven though the pulp of grapefruit has plenty of its own benefits - including being a popular fat-burning food - grapefruit essential oil actually comes from the peel of the fruit, which holds a range of beneficial volatile compounds.Īs one of the most versatile essential oils, the aroma of grapefruit oil is clean, fresh and a little bit bitter, just like the actual fruit itself.
Grapefruit oil, which is extracted from the rind of the grapefruit plant, has been used for centuries to help beat inflammation, weight gain, sugar cravings and even hangover symptoms. We’ve known for decades that grapefruit can benefit weight loss, but the possibility of using concentrated grapefruit essential oil for the same effects is now becoming more popular.
0 kommentar(er)
